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If you’re dealing with any kind of nail weakness or breakage, know that thousands of Amazon reviewers swear by nail strengtheners when it comes to getting stronger, less brittle nails.
You’ll rarely meet someone who only “kind of” likes sushi. If you’re a sushi fan, you really love it. Maybe you’re the rainbow roll type, meaning you get to sample nearly every type of fish the restaurant has in stock that day, or you like to stick to a tried-and-true favorite, like tuna nigiri.
If you’re one of those people who never seems to trip over your own two feet, bump into furniture or break your favorite drinking glass, consider yourself lucky. Many of us identify with being at least a little clumsy, and generally, it’s something to laugh about.
While it’s not an official medical diagnosis, high-functioning depression is more common than most people think. That’s because, as the name suggests, a person with high-functioning depression doesn’t fit the “typical” profile that may come to mind when we think of someone living with depression.
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We rarely think about food in relation to our mental health. We worry about it leading to health issues, such as cardiovascular or gastrointestinal problems, but did you know that different foods and beverages can exacerbate anxiety spikes and even bouts of depression?
With Sweetgreen, Chopt, Just Salad and others (the list goes on) popping up in every suburban strip mall and on every street corner, it’s safe to say we’re living in the golden age of the to-go salad. While it’s pretty delightful that we can get a flavorful salad full of high-quality, healthy ingredients with a few taps on an app, I have to admit that I have some issues with these salads.
These days, it’s all about finding the best sunscreens to protect us from harmful UV rays so we can avoid skin cancer and signs of premature aging (in lieu of slathering our bodies in tanning oil before spending a day in the sun).