We're Hair Loss Experts. Here Are 12 Things We'd Never Do To Our Scalps.

Many of us seem to forget that our scalp is an extension of our skin — until we’re faced with signs of distress in the form of itchiness, flakiness or even worse… hair loss.

“The scalp is the bedrock of your hair follicles and your hair’s support system,” said London-based trichologist Anabel Kingsley . “Poor scalp health, such as flaking and inflammation, can increase hair fall and also weaken hairs as they grow from their follicle.”

Scalp health can impact the overall health and appearance of your hair, and ensuring it’s in prime shape means less chance of hair loss, thinning or unruly scalp conditions.

To learn all about how to properly care for this often underlooked area, we interviewed several trichologists about the habits and behaviors they absolutely avoid.

1. They don’t use hair products without first reading the label.

Like the skin on your face or body, the condition of your scalp should be considered when using any hair care or styling products. “As a trichologist, I would steer clear of using harsh hair products that may exacerbate a scalp condition,” said Anna Astarte , a Los Angeles-based trichologist. Common scalp conditions include dandruff, psoriasis, folliculitis and seborrheic dermatitis.

Astarte recommended avoiding products with sulfates, as they can strip off your scalp’s natural moisture, as well as synthetic fragrances, which can lead to further irritation if you’re already struggling with a scalp condition. Instead, opt for soothing ingredients like aloe vera, anti-inflammatory tea tree oil and chamomile, which can help calm scalp irritation.

2. They don’t underestimate the power of scalp massages.

Scalp massages may be non-existent in your routine, but Astarte said they can work