The 1 Thing Therapists Say Harms Eldest Daughters' Happiness The Most
Are you too responsible for your own good? Are you highly critical of any mistake you make? Are you a perfectionist? You must be an oldest daughter.
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Are you too responsible for your own good? Are you highly critical of any mistake you make? Are you a perfectionist? You must be an oldest daughter.
Counseling sessions can feel like a heart-to-heart with a close friend — a friend who won’t see you outside their office and is totally OK with trauma-dumping. But unlike get-togethers with a bestie who will drink wine and offer (sometimes unsolicited) life advice, your therapist should be more focused on empowering you.
Most of us have made a comment at one time or another without thinking much about its impact ― especially when it comes to kids.
Have you ever replied to a compliment with a self-deprecating rebuttal? For example, when someone praises your clean home you reply with “Oh, don’t look too closely.” Or when someone compliments your outfit, you say something like “Oh, it was cheap.”