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Is Teeth Scaling Safe? Dentists Warn Against Trying The TikTok Trend At Home.

Teeth scaling, also known as dental scaling, takes things to the next level in terms of tackling plaque buildup. It’s an in-office dental procedure that uses sharp instruments (which are best used by professionals) and careful attention to detail to remove plaque, as seen here (beware, it’s not for the faint of heart):

Videos of this procedure are going viral on TikTok, which is encouraging people to try it at home, as seen here:

But is that safe? We spoke with the experts to find out.

Why people want to try teeth scaling.

“Plaque is a sticky film that covers the teeth, and is composed of different types of bacteria and biological elements (such as calcium) found in your saliva,” said Brian Kantor , a dentist in New York. Typically found at the gumline, plaque can form for a number of reasons, either from eating starchy or sugary foods, not brushing every day or not flossing correctly. Most people can feel plaque when they run their tongue on their teeth, or if they scratch at the surface of their teeth with their nail and a yellow or white film comes off, s aid Rhonda Kalasho, a dentist and the CEO of TruGlo Modern Dental .

Aside from the cosmetic effects plaque buildup imposes (like dry mouth and bad breath), uncontrolled plaque buildup can lead to gum inflammation, resulting in bleeding gums and a variety of periodontal conditions (such as gum recession, bone loss and eventual tooth loss), said Marina Gonchar, a dentist and owner of Skin to Smile . Not to mention, plaque buildup can lead to cavities or tooth infections.

So what is teeth scaling?

“Teeth scaling is a cleaning procedure designed to eliminate excessive plaque buildup on the teeth,” Kantor explained. “While a standard cleaning will address the surface

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