How To Say 'I Love You' To Your Cat In Their Language

If you have a cat, you probably know they aren’t always in the mood for being kissed, hugged or otherwise adored by humans. It feels like a trap, though — if they’re not into snuggling, why are they so damn snuggly?

Every cat has a different temperament depending on their age, social upbringing and genetics, but one thing’s consistent across the board: In order to earn the privilege of hanging out with these sassy floof monsters, we have to respect their boundaries.

So how do we express affection in their language? It’s long been rumored that blinking slowly at a cat indicates we love them and that they are safe with us. And, legend has it, if they slow-blink back, it means that the feeling’s mutual.

But is it real? Or just a Disney-like fantasy we’ve sold ourselves?

That’s what we — Raj Punjabi and Noah Michelson, hosts ofHuffPost’s “Am I Doing It Wrong?” podcast — asked Mikel Delgado, Ph.D., a cat behaviorist and scientist, when we recently chatted with her to better understand our furry friends.

Listen to the full episode by pressing play:

“It’s real. It’s not a myth, it’s science,” Delgado told us. “There’s been research behind the slow blink that did suggest that cats do slow-blink in return and they do seem to respond positively to it.”

While the concept of blinking at each other to express a message may feel like supernatural communication, Delgado explained that the action is a primal indicator to our cats that we’re “friendly.” Staring at them or holding their gaze can be read as threatening to them. Slow-blinking is vastly different — it indicates that we are, in fact, not a threat, she said. Basically, it signals to them that we come in peace.

Some scientists, including Delgado, believe that while cats