How To Prevent Swamp Crotch This Summer, According To Medical Experts

Summer isn’t all sunshine and rainbows: It also comes with an increase in unpleasant body odor and sweat. While underarm sweat can be embarrassing enough when in overdrive during the summer, even worse is the dreaded crotch sweat, aka swamp crotch.

You thought pit stains were bad, but have you ever stood up and left a sweaty undercarriage print on your seat outside a gym session? If so, don’t worry because you’re not alone.

“Crotch sweat happens for the same reason it happens in our armpits,” explained Dr. Karyn Eilber , a urogynecologist in Los Angeles who co-authored “ A Woman’s Guide to Her Pelvic Floor: What the F*@# Is Going On Down There .”

“We have glands in those areas and so when it gets hot, we sweat,” she said.

When discussing this topic with medical experts, it’s clear that groin sweat isn’t just an awkward bodily function ― it can actually lead to bigger problems. Fungal infections, like yeast infections,can be a potential side effect. Skin rashesthat cause uncomfortable skin, including irritation, chafing and itchiness,may also occur as a result of sweating down there.

“The itchiness causes you to scratch and potentially cut the skin, which can make someone prone to bacterial infections, too,” Eilber noted.

If you’re feeling even more concerned about your crotch perspiration now, never fear, because we talked to health care professionals about the best ways to prevent swamp crotch this summer. Check out their top five recommendations below.

1. Switch out your fabrics.

Breathable and moisture-wicking fabrics can help keep things fresh.

“Wear loose-fitting clothing made from natural fabrics to maximize air circulation and allow the skin to breathe,” suggested Dr. Sony Sherpa , a holistic physician