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We all know that chips and candy bars aren’t the healthiest snacks, but you can upgrade to a snack that helps prevent a number of chronic health problems. When you need a packable, munchable food to carry you through between meals, nuts and seeds are a perfect choice, loaded with fiber, good fats and protein.
It seems Oprah Winfrey has entered a new phase of her on-going obsession with weight loss — and this one is especially disconcerting.
Oprah Winfrey has parted ways with WeightWatchers after revealing her use of an unspecified weight loss medication as part of her wellness routine.