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When I was 22, I took a job as a hostess at a hibachi restaurant in Huntington Village, the Long Island, New York, town I grew up in. Hostessing was lonely and boring, but I got free carrot ginger dressing that I’d scoop into small bowls from the vat in the kitchen and eat like soup. That alone made it worth it.
We all know that chips and candy bars aren’t the healthiest snacks, but you can upgrade to a snack that helps prevent a number of chronic health problems. When you need a packable, munchable food to carry you through between meals, nuts and seeds are a perfect choice, loaded with fiber, good fats and protein.
We all know that chips and candy bars aren’t the healthiest snacks, but you can upgrade to a snack that helps prevent a number of chronic health problems. When you need a packable, munchable food to carry you through between meals, nuts and seeds are a perfect choice, loaded with fiber, good fats and protein.
Al Roker has a message for Kelly Clarkson’s critics who slammed her for saying that she’s taking medication for weight loss.
Oprah Winfrey is apologizing for being a “major contributor” to toxic diet culture.
If this is a compliment, we’re terrified of her insults.
For generations, people have been told they need to look a certain way and weigh a certain amount to be accepted and to be considered “healthy.” But we know that being thin isn’t an indicator of well-being.
My doctor didn’t tell me I was too fat at my September physical. She didn’t tell me my hemoglobin A1C level was too high — a critical sign of diabetes risk. She didn’t tell me that if I took weight loss drugs my joints would thank me, or I’d feel less anxiety, or I’d live longer for my kid, or I’d have better sex.