7 Sneaky Habits That Can Cause Heart Problems
It’s well known that certain habits, like smoking or drinking excessive amounts of alcohol, can damage your heart over time.
Heart Health in news
Eliminating These 3 Foods From Your Diet Can Be A Game-Changer For Heart Health
Heart disease is the leading cause of death in the United States . People of most racial and ethnic groups in the country are more likely to die from a heart-related issue than anything else.
The Number 1 Thing A Cardiologist Recommends You Avoid Eating For A Healthy Heart
Everyone seems to have an opinion about how to get — and keep — our hearts healthy. General Mills wants us to eat Cheerios. TikTok says we should go raw vegan. And our trainer wants us to do 10 more burpees.
Here Are The Benefits Of Adding Fast Intervals To Your Walk
Walking is cooler than ever, thanks in large part to the made-famous-by-TikTok Hot Girl Walk trend. Not only is it cool, but walking is also great for your mental health and your physical health.
Eliminating These 3 Foods From Your Diet Can Be A Game-Changer For Heart Health
Heart disease is the leading cause of death in the United States . People of most racial and ethnic groups in the country are more likely to die from a heart-related issue than anything else.
The 5 Biggest Early Warning Signs Of A 'Mini Stroke'
Oftentimes, people can experience what is commonly called a “mini stroke” or “warning stroke” before experiencing a subsequent stroke. Clinically, this is known as a transient ischemic attack, or TIA.
If You Have More Than 1 Alcoholic Drink In A Day, We've Got Some Bad News
It’s well established that alcohol is not good for you — it can harm your liver and increase your risk of developing certain cancers. However, its impact on heart health is more debated. Some experts have long said that a glass of red wine can be good for your heart, but this isn’t necessarily true, according to the American Heart Association. What’s more, excessive drinking can lead to high blood pressure and an irregular heartbeat.
5 Spices That Can Improve Your Heart Health, According To Doctors
Whether you’re baking an apple pie, jazzing up a bowl of oatmeal, or making hummus or a pot of curry, spices are important ingredients that give a dish its unique flavor. Too little and spices go unnoticed and too much — well, you can ruin a recipe. Spices make a dish sing.
- 1
- 2