Your Heart Has An 'Age,' Too. Here Are 7 Ways To Keep It Young.
If you’re reading this, then it’s safe to say that you’re interested in not just learning more about heart health, but also ways to keep your ticker strong for many years to come.
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If you’re reading this, then it’s safe to say that you’re interested in not just learning more about heart health, but also ways to keep your ticker strong for many years to come.
My parents were visiting last spring when an argument broke out. Since our family does not shy away from debate, that wasn’t surprising. But when my father yelled, “You know I’m a cancer survivor!” during this particular fight, I was taken aback for two reasons: My father doesn’t usually yell, and that was the first time I had ever heard him say he had cancer.
Nearly 30 mental health charities and organisations have written to the Government calling for more funding in mental health services in schools.
No matter our age, most of us are guilty of saying, “I must be getting old,” when we can’t quite find the words to describe something or an important item on our to-do lists slips our minds. Indeed, our brains do change with age; research suggests that the brain shrinks about 5% per decade starting at age 40.
There are countless reasons to desire a healthy gut. Achieving and maintaining a robust microbiome — the trillions of beneficial bacteria and the useful chemicals they’re producing — in the lower section of our gastrointestinal tracts can aid our bodies with everything from battling pathogens to bettering our mental health.
TikTok is known for oft-questionable health and fitness advice, such as claims that a dietary supplement is “nature’s Ozempic” and that a “parasite cleanse” is necessary for everyday health.
Actor Jamie Dornan was hospitalized with heart attack-like symptoms after an encounter with a toxic caterpillar, according to friend Gordon Smart.
Among the many strange things I noticed about my now-husband when we first moved in together was his habit of showering in the morning. Still drowsy with sleep, he’d stumble out of bed and into the bathroom with his eyes still closed but hop out of the shower with a sense of purpose: He was ready to tackle the day.