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It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, incorporating physical activity can be that much tougher. A solid at-home fitness routine can help make workouts accessible and comfortable, regardless of your personal circumstances.
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When it comes to health, the importance of fitness is near the top of the list.
There are many supplements, herbs and tinctures out there that claim to bolster strength and boost endurance. Many don’t actually live up to their promises, but there are some that actually do. One of those is creatine, which claims to help with muscle gains and strength building.
The Harlem Globetrotters will lead a national public awareness campaign on the link between nutrition and physical activity. Blue Cross Blue Shield of North Carolina will make nutrition coaching and a healthy food delivery program a standard benefit for members. Sixteen cities across the U.S. will create task forces or develop action plans to end hunger and reduce diseases related to diet by 2030.
Jon Stewart returned to “The Daily Show” on Monday after a nine-year hiatus and was quick to tackle an issue on the minds of many voters ahead of the 2024 presidential race: Joe Biden and Donald Trump's ages.
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Fox News host Jesse Watters made an embarrassing blunder after an entire segment questioned President Joe Biden’s competence on Thursday. (Watch the video below.)