Are Today's Popular Soda Alternatives Actually Healthy?
What’s the current ratio of food to fizziness in your fridge? In many kitchens, sparkling waters, low-sugar sodas and fizzy beverages are crowding out food storage space. Sure, the drinks are refreshing and delicious ― but are they really a healthy option? And how much is too much to consume each day? We asked nutrition experts what they sip on when they want a bubbly treat, and they shared insights on some top brands.