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No matter our age, most of us are guilty of saying, “I must be getting old,” when we can’t quite find the words to describe something or an important item on our to-do lists slips our minds. Indeed, our brains do change with age; research suggests that the brain shrinks about 5% per decade starting at age 40.
An icy sidewalk, driveway or walking trail is a real danger. Roughly 800,000 people who slip and fall each year need medical attention, according to the Mayo Clinic. Even if you don’t end up in the hospital, slipping on ice can still be really painful, resulting in scraped knees, bruised elbows and other ailments.