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If you’ve ever uttered sentences like “I should really spend some time cleaning,” “I should just get over this already” or “I should work on my presentation,” you may be “shoulding” yourself, according to therapists.
Are you too responsible for your own good? Are you highly critical of any mistake you make? Are you a perfectionist? You must be an oldest daughter.
The death of a 12-year-old boy on his first night at a wilderness therapy camp in North Carolina was determined to be a homicide, according to an autopsy report released Monday.
FOMO, or the fear of missing out, is a common feeling, especially in a social-media obsessed world where every activity is documented. It involves the perception or belief that others may be doing better, more exciting things while you’re left out.
If you’re human, it’s simply impossible to go through life with no bad mental health days. Whether coping with a negative experience, dealing with a life change or just waking up in a low mood, not feeling 100% mentally or emotionally is just a part of life.
Are you too responsible for your own good? Are you highly critical of any mistake you make? Are you a perfectionist? You must be an oldest daughter.
Getting into a disagreement with another person is never easy. It often brings up uncomfortable feelings like stress, anger or sadness. But while arguments are generally uncomfortable with just about anyone, they are extra difficult with narcissists.
Counseling sessions can feel like a heart-to-heart with a close friend — a friend who won’t see you outside their office and is totally OK with trauma-dumping. But unlike get-togethers with a bestie who will drink wine and offer (sometimes unsolicited) life advice, your therapist should be more focused on empowering you.