I Wasn't Sure How To Celebrate Turning 70. Then I Sent An Email That Changed My Entire Year.
A decade ago, when I hit 60, I began to see that birthday gifts were overrated, that what I needed were shared experiences. As my 70th approached, I felt motivated to do something meaningful. Something personal. I asked myself, what can I do to fill my memory bank? Swim 70 laps? Make 70 charity donations? String a necklace with 70 heirloom beads? More than anything, I wanted to spend cherished time with loved ones. And I was not alone. According to research, people derive more happiness from experiences. Spending quality time with friends and family fosters satisfaction and enduring memories become embedded in the brain.
