Oprah Apologizes For Contributing To Toxic Diet Culture
Oprah Winfrey is apologizing for being a “major contributor” to toxic diet culture.
Diet in news
Is It Healthy To Eat The Same Thing Every Day? Even If It's Nutritious?
Sometimes, eating the same thing every day, especially if it’s nutritious, seems like a good idea.Having something like egg whites, yogurt and toast for breakfast, and chicken, broccoli and rice for dinner helps with meal preparation and simplifies one’s life.
10 Everyday Habits That Are Harming Your Longevity The Most
Living a long, healthy life is a popular goal, but it’s not easy to achieve. It’s common for folks to develop conditions like dementia and chronic pain, in addition to mobility issues and cardiovascular problems, as they age.
5 Foods That Can Have A Negative Impact On Your Mental Health
We rarely think about food in relation to our mental health. We worry about it leading to health issues, such as cardiovascular or gastrointestinal problems, but did you know that different foods and beverages can exacerbate anxiety spikes and even bouts of depression?
Eliminating These 3 Foods From Your Diet Can Be A Game-Changer For Heart Health
Heart disease is the leading cause of death in the United States . People of most racial and ethnic groups in the country are more likely to die from a heart-related issue than anything else.
What's The '30-30-30 Rule' And Does It Actually Make You Healthier?
Spend five minutes on FitTok (the fitness side of TikTok), and you’ll see dozens of different diets, workouts and supplements claiming to help you get fit and be healthier. Millions of accounts credit programs like 75 Hard or intermittent fasting for transforming their health, but these can be unsustainable and taxing on your body and brain.
5 Cardiologists Share Exactly What They Eat And Drink In A Day
They train for years, work super-long hours and are required to make decisions that are literally life and death. So how do some of the world’s top cardiologists keep themselves nourished and hydrated while working in a field that can be physically and mentally punishing? Just in time for heart health month, we found the answers from these experts.
Are You Constipated? These Foods And Drinks May Be To Blame.
Constipation is the most common gastrointestinal complaint, affecting millions of Americans of all ages. Prevalent as it may be, it’s an unpleasant issue that you’d probably prefer to avoid. And what you eat can either help or hinder things in the poop department.
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