Ryan Reynolds Explains Why He Loves His Anxiety Now That He Has Kids
Ryan Reynolds says he’s now “grateful” for his anxiety after becoming a father.
Anxiety in news
'Sunshine Guilt' Is The Downside Of Summer We Don't Talk About Enough
It’s easy to curl up inside with a book or binge-watch a Netflix show when it’s dreary outside. Who wants to go for a hike or garden when it’s lightning and thundering? It’s a universally accepted truth: rainy days equal lazy days.
Forget 'Instagram Official': If You Want To Make A Partner Feel Secure, Do This Instead
In the modern age of dating, it’s usually safe to assume a couple is getting serious when they post a photo together and make it “Instagram official.”
Feeling Anxious? Therapists Say This 1 Thing Can Calm You Down.
No matter how many times you deal with anxiety or stress in your life, it can feel really hard to look forward to better, calmer moments.
5 Foods That Can Have A Negative Impact On Your Mental Health
We rarely think about food in relation to our mental health. We worry about it leading to health issues, such as cardiovascular or gastrointestinal problems, but did you know that different foods and beverages can exacerbate anxiety spikes and even bouts of depression?
6 Work Habits That Are Secretly High-Functioning Anxiety In Disguise
High-functioning anxiety can go unnoticed. It’s a term that is often used to describe a person who struggles with symptoms of anxiety such as racing thoughts, body tension or frequent worrying ― however, this person can mask or hide these symptoms and appear “fine” on the outside.
Why You Feel Hungover After An Anxiety Or Panic Attack
If you deal with anxiety, you may be familiar with the draining sensation that comes after an anxiety or panic attack. There’s the brain fog and the sluggishness. It can feel harder to focus, you may be less alert and your body might ache.
The 1 Thing You Should Never, Ever Text Someone With Anxiety
Texts are inherently difficult to decipher. Unlike in-person interactions or phone calls, these brief, digital messages lack many nonverbal cues ― such as eye contact, gestures or a smile ― that provide important context for what a person’s trying to say. As a result, texts often go misunderstood and, in some cases, are relationship killers, research has found.
- 1
- 2